Participating in sports offers numerous physical and mental benefits, but it can also pose risks to your dental health. Dental injuries are common in sports, from accidental collisions to impacts during gameplay. Luckily, in 1890, a dentist named Woolf Krause came up with a solution. Thanks to Dr. Krause, mouthguards make a difference in the impact of sports on dental health. In this blog, we will explore the impact of sports on dental health and how mouthguards can play a crucial role in preserving your smile.
Sports and Dental Health
Sports and physical activities are fantastic ways to stay fit, build teamwork skills, and foster a competitive spirit. However, they also come with inherent risks, especially when it comes to your dental health. Knocked-out teeth, fractured teeth, and soft tissue injuries in the mouth are all too common in various sports.
1. Understanding the Risks
Contact sports like football, rugby, basketball, and even non-contact sports like skateboarding and gymnastics can expose athletes to dental injuries. These injuries can range from minor chips and cuts to more severe damage that requires extensive dental treatment. The cost of repairing a dental injury can be high, both in terms of finances and your overall health and well-being.
2. How Mouthguards Help
Mouthguards act as a protective barrier for your teeth, lips, and gums during sports activities. They are designed to absorb and distribute the force of impact, reducing the risk of dental injuries. Mouthguards are particularly effective in preventing dental trauma, preserving teeth, and preventing soft tissue injuries. They provide an extra layer of security to keep your smile intact.
3. Types of Mouthguards
There are three main types of mouthguards:
Stock Mouthguards:
These are pre-made, one-size-fits-all mouthguards available at sports stores. While they are affordable and easy to find, they may not provide a snug and comfortable fit, reducing their effectiveness.
Boil-and-Bite Mouthguards:
These mouthguards can be softened in hot water and moulded to fit your teeth. They offer a better fit compared to stock mouthguards and are readily available over the counter.
Custom Mouthguards:
Custom-made mouthguards, like those provided by Floss Family Dental in Victoria Point and Wellington Point, are created to fit your teeth perfectly. They offer the highest level of protection, comfort, and durability, making them the ideal choice for athletes serious about their dental health.
4. Advantages of Custom Mouthguards
Custom mouthguards offer several advantages:
Precise Fit:
They are designed to fit your unique dental structure, ensuring maximum protection and comfort.
Improved Breathing and Speech:
Custom mouthguards are designed to allow for easier breathing and clear speech while wearing them.
Longevity:
They are more durable and can last longer than other types of mouthguards.
Professional Guidance:
A dentist at Floss Family Dental can provide expert guidance on selecting, fitting, and maintaining your custom mouthguard.
Safeguard Your Smile with Floss Family Dental
As you enjoy your favourite sports and activities, remember that your dental health is worth protecting. Mouthguards are a simple yet effective way to minimise the risk of dental injuries on the field. To ensure you have the best mouthguard care, book an appointment with Floss Family Dental in Victoria Point or Wellington Point. Our experienced team can create a custom mouthguard tailored to your unique needs, helping you preserve your winning smile.Ready to Protect Your Smile During Sports?Book an Appointment with Floss Family Dental Today!
